New MMA Technique Grabs Submission of the Year

January 8th, 2010

What MMA Move Captured Submission of the Year in the MMA Awards?

Toby Imada’s inverted triangle choke in his battle against Jorge Masvidal May 1st for Bellator. The YouTube video has garnered over 500,000 views on YouTube to date, but if you haven’t seen it yet, here’s your chance:

Exploring Takedowns

January 1st, 2010

Today I met the owner of a local gym at a coffee shop, and discovered a host of quality content on the FightCore MMA and DamageControlMMA blogs. I have been drilling the double leg takedown techniques in my own practice, but I haven’t had the chance to apply them much in sparring, so when I encountered a double leg takedown post on Damage Control, I was curious. It’s worth a look.