Exploring Takedowns

January 1st, 2010

Today I met the owner of a local gym at a coffee shop, and discovered a host of quality content on the FightCore MMA and DamageControlMMA blogs. I have been drilling the double leg takedown techniques in my own practice, but I haven’t had the chance to apply them much in sparring, so when I encountered a double leg takedown post on Damage Control, I was curious. It’s worth a look.